Herby Pea & Feta Frittata

Name: Herby Pea & Feta Frittata
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 8 eggs; 200 g frozen peas, thawed; 120 g feta, crumbled; 4 spring onions; 15 g mint, chopped; 15 g dill, chopped; 2 tbsp milk; 1 tbsp olive oil; Black pepper

A light frittata packed with peas, feta, mint and dill.

Vegetarian Gluten-free (0 ratings)

Prep10 min

Cook22 min

Total32 min

Serves6

DifficultyEasy

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A light frittata packed with peas, feta, mint and dill. Built around everyday ingredients and a clear method, this vegetarian recipe delivers strong flavour without unnecessary complication.

Method

Heat oven to 190°C (170°C fan). Whisk eggs, milk and pepper.
Stir in peas, feta, onions and herbs.
Heat oil in an ovenproof pan and pour in mixture.
Cook 4 minutes until edges set, then bake 14–16 minutes.
Cool slightly before slicing.

💡 VeggieTip notes

Do not add much salt because feta is salty.
Serve cold in lunchboxes.

Nutrition (per serving, approx.)

228kcal

17g protein

8g carbs

14g fat

3g fibre

Values are estimates and will vary with brands and portion sizes.

Tags: frittata peas feta brunch

Herby Pea & Feta Frittata

Method

💡 VeggieTip notes

Nutrition (per serving, approx.)

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