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Creamy Tuscan White Beans

Name: Creamy Tuscan White Beans
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Italian-inspired
Ingredients: 1 tbsp olive oil; 1 shallot, diced; 3 garlic cloves; 80 g sun-dried tomatoes, sliced; 2 x 400 g tins cannellini beans; 200 ml vegetable stock; 150 ml single cream; 1 tsp dried oregano; 150 g spinach; ½ lemon

Creamy cannellini beans with sun-dried tomato, spinach and herbs.

Vegetarian Gluten-free Under 30 min (0 ratings)

Prep10 min

Cook20 min

Total30 min

Serves4

DifficultyEasy

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Creamy cannellini beans with sun-dried tomato, spinach and herbs. Built around everyday ingredients and a clear method, this vegetarian recipe delivers strong flavour without unnecessary complication.

Method

Cook shallot in oil for 4 minutes; add garlic and tomatoes for 1 minute.
Add beans, stock, cream and oregano; simmer 12 minutes.
Mash a spoonful of beans into the sauce.
Wilt in spinach, then add lemon and seasoning.
Serve with bread or polenta.

💡 VeggieTip notes

Use oat cream to make it vegan.
Choose vegetarian-labelled hard cheese if adding a topping.

Nutrition (per serving, approx.)

382kcal

19g protein

45g carbs

15g fat

13g fibre

Values are estimates and will vary with brands and portion sizes.

Tags: white beans creamy one-pan spinach

Creamy Tuscan White Beans

Method

💡 VeggieTip notes

Nutrition (per serving, approx.)

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