White Bean Pesto Melt
A crisp toasted sandwich packed with herby white beans, tomato and melting mozzarella.
Vegetarian
Under 30 min (0 ratings)
Prep10 min
Cook8 min
Total18 min
Serves2
DifficultyEasy
A crisp toasted sandwich packed with herby white beans, tomato and melting mozzarella. Built around everyday ingredients and a clear method, this vegetarian recipe delivers strong flavour without unnecessary complication.
Method
- Roughly mash beans with pesto and lemon juice.
- Divide over two bread slices; add tomato and mozzarella, then close sandwiches.
- Brush outsides with oil and fry over medium-low heat for 3β4 minutes per side.
- Open carefully, add rocket and serve.
π‘ VeggieTip notes
- Press with a second pan for even browning.
- The bean filling keeps refrigerated for 3 days.
Nutrition (per serving, approx.)
565kcal
26g protein
69g carbs
22g fat
13g fibre
Values are estimates and will vary with brands and portion sizes.
Tags: white beans sandwich pesto lunch