Pineapple Cashew Fried Quinoa
Sweet-savoury fried quinoa with pineapple, edamame and toasted cashews.
Vegetarian
Vegan Gluten-free Under 30 min (0 ratings)
Prep15 min
Cook15 min
Total30 min
Serves4
DifficultyEasy
Sweet-savoury fried quinoa with pineapple, edamame and toasted cashews. Built around everyday ingredients and a clear method, this vegetarian recipe delivers strong flavour without unnecessary complication.
Method
- Sear pineapple in a hot wok with half the oil; set aside.
- Add remaining oil, pepper and edamame; stir-fry 4 minutes.
- Add quinoa and curry powder; fry 4 minutes.
- Return pineapple and add tamari and lime juice.
- Top with spring onions and cashews.
💡 VeggieTip notes
- Cold quinoa gives the best separate grains.
- Dry pineapple well before searing.
Nutrition (per serving, approx.)
444kcal
17g protein
62g carbs
16g fat
9g fibre
Values are estimates and will vary with brands and portion sizes.
Tags: quinoa pineapple fried rice cashew