Pineapple Cashew Fried Quinoa

Sweet-savoury fried quinoa with pineapple, edamame and toasted cashews.

Vegetarian Vegan Gluten-free Under 30 min (0 ratings)
Prep15 min
Cook15 min
Total30 min
Serves4
DifficultyEasy
↓ Jump to recipe

Sweet-savoury fried quinoa with pineapple, edamame and toasted cashews. Built around everyday ingredients and a clear method, this vegetarian recipe delivers strong flavour without unnecessary complication.

Method

  1. Sear pineapple in a hot wok with half the oil; set aside.
  2. Add remaining oil, pepper and edamame; stir-fry 4 minutes.
  3. Add quinoa and curry powder; fry 4 minutes.
  4. Return pineapple and add tamari and lime juice.
  5. Top with spring onions and cashews.

πŸ’‘ VeggieTip notes

  • Cold quinoa gives the best separate grains.
  • Dry pineapple well before searing.

Nutrition (per serving, approx.)

444kcal
17g protein
62g carbs
16g fat
9g fibre

Values are estimates and will vary with brands and portion sizes.

Tags: quinoa pineapple fried rice cashew