Green Goddess Smoothie Bowl

Name: Green Goddess Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: International
Ingredients: 1 frozen banana, sliced; 100 g frozen mango chunks; Large handful of baby spinach; ¼ avocado; 100 ml plant milk (plus more if needed); 1 tbsp nut butter; 1 scoop vanilla protein powder (optional); Toppings: granola, kiwi slices, chia seeds, coconut flakes, berries

Thick, creamy and actually filling: spinach, mango, banana and avocado with crunchy toppings. Breakfast in 5 minutes.

Vegetarian Vegan Gluten-free Under 30 min (41 ratings)

Prep5 min

Cook—

Total5 min

Serves1

DifficultyEasy

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Thick, creamy and actually filling: spinach, mango, banana and avocado with crunchy toppings. Breakfast in 5 minutes.

Method

Put the banana, mango, spinach, avocado, milk, nut butter and protein powder in a blender.
Blend on high, stopping to scrape down, until thick and smooth. Add milk a splash at a time only if it won't blend — you want it spoonable, not drinkable.
Scoop into a bowl and arrange the toppings in rows. Eat straight away.

💡 VeggieTip notes

Freeze ripe bananas in slices in a bag — the frozen fruit is what makes it thick.
You can't taste the spinach. Really.
Prep 'smoothie packs' of the frozen ingredients in bags for the week.

Nutrition (per serving, approx.)

420kcal

12g protein

58g carbs

17g fat

10g fibre

Values are estimates and will vary with brands and portion sizes.

Tags: smoothie bowl green smoothie healthy no-cook 5 minutes

Green Goddess Smoothie Bowl

Method

💡 VeggieTip notes

Nutrition (per serving, approx.)

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